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Weight History
showing entries 6 to 10 of 166
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23 May 2019
Back to back funerals and being back home for 6 weeks, not to mention everyone's home cooking+mourning made it hard, nay impossible to stay keto. back home now stocking fridge and pantry for success.
Weigh-in:
223.6 lb
lost so far:
93.2 lb
still to go:
48.6 lb
Diet followed reasonably well
(1 comment)
gaining 1.5 lb a week
14 April 2019
Down 101.6 pounds? Time for the Spring Phat Boy Closet Purge! 4X,3X,2X, XL suits, pants, shorts, PJs, shirts, a crap load of Belts, even fat shoes all must go. Negative JuJu! A Bunch of Chunky Dudes are going to be happy at Salvation Army in 2 wks!
(22 comments)
14 April 2019
13.5 months, 71% of weight loss achieved! #Keto #IntermittentFasting #WHooop!
Weigh-in:
215.2 lb
lost so far:
101.6 lb
still to go:
40.2 lb
Diet followed reasonably well
(1 comment)
losing 8.4 lb a week
13 April 2019
100 POUNDS DOWN! KETO FOR LIFE!
Weigh-in:
216.4 lb
lost so far:
100.4 lb
still to go:
41.4 lb
Diet followed reasonably well
(12 comments)
losing 1.4 lb a week
09 April 2019
Sometimes Keto isn't fancy, but even if you're in a hurry, it can be Done!
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Chef Martin's weight history
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