Charnley

Start Weight:(21 Apr 10) 193.0 lb
Current Weight:(21 Apr 10) 193.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 21 Apr 10

Charnley's Weight History


Charnley's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

Other Related Links

Members

Weight Watchers


Charnley's Recent Activity

Charnley's Own Activity

No recent activity.

Charnley's Buddies

No recent activity.

Weight Watchers Recent Activity

brendadk recorded a Weigh In at 201.7 lb.
rcmitsi recorded a Weigh In at 165.3 lb.
lenglish2003 recorded a Weigh In at 172.0 lb.
Rinkabob updated their Exercise Diary.
77SUDelta recorded a Journal Entry and a Weigh In at 175.8 lb.
missy_from_dallas recorded a Weigh In at 176.8 lb.
ccrb001 updated their Food Diary.
Cody U recorded a Weigh In at 215.8 lb.