Charnley

Start Weight:(21 Apr 10) 193.0 lb
Current Weight:(21 Apr 10) 193.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 21 Apr 10

Charnley's Weight History


Charnley's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 292kcal | fat: 0.24g | carbs: 56.24g | prot: 16.43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
view complete cookbook

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Charnley's Recent Activity

Charnley's Own Activity

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Weight Watchers Recent Activity

pdever recorded a Weigh In at 181.4 lb.
Cheryl0424 recorded a Journal Entry.
maggie64 updated their Food Diary.
Dkbtwin recorded a Journal Entry and a Weigh In at 227.0 lb.
Blondy2 recorded a Journal Entry and a Weigh In at 160.0 lb.
Ccrm recorded a Weigh In at 205.0 lb.
Rinkabob updated their Food Diary.
PeeJay328 submitted a diet Tip.