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CharmsB
CharmsB
Joined May 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
191.4 lb
Lost so far:
2.6 lb
Current Weight
188.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
34.4 lb
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CharmsB's Weight History
view CharmsB's complete history
CharmsB's Cookbook
cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
view complete cookbook
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CharmsB's Recent Food & Exercise
5
coffee cups
Coffee with Milk
4 California Rolls
4 pieces Salmon Sushi
Desk Work
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar