Start Weight:(20 Feb 10) 180.0 lb
Current Weight:(02 Jun 11) 166.0 lb
Goal Weight:150.0 lb
following: Charliem3's own diet
performance: losing 0.4 lb a week

My name is Charlie and I'm 24 years old.

I don't think I really weigh 180 pounds , but I don't have a scale and I didn't want to put less than I actually was on there. My goal is to be somewhere between 150-160, but most importantly I just want to super fit.

I just changed my diet and started an exercise routine (P90X...INTENSE!)

Wish me luck! Good luck to everyone on here as well.

This website makes me hungry!!!!

FatSecret member since: 20 Feb 10

Charliem3's Weight History

Charliem3's Latest Member Challenges

  Team Vs Team Weight Loss Challenge
status: Completed
ended: 26 Apr 10
view progress
  Only eat HALF !!
status: Completed
ended: 05 Apr 10
view progress

Charliem3's Buddies

last weighin: losing 0.1 lb a week Down
buddies only
last weighin: losing 0.6 lb a week Down
last weighin: losing 4.7 lb a week Down

Charliem3's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
view complete cookbook

Charliem3's Latest Posts

Don't buy any! Haha. I don't have any food at all in my house. Every time I want to eat I have to go get it from the store and I usually make myself walk to get it.
posted 14 Mar 2010, 22:42
A Before and After picture
posted 14 Mar 2010, 19:53
What do you snack on...?
Normally I like to snack on Nutri Grain bars and stuff similar to that, but if I didn't want to add too much to my calorie count I would snack on pickles. Certain pickles have no calories in them at all and can leave a decent amount of weight in your stomach to make you feel full. Also I would drink water while eating them too.
posted 22 Feb 2010, 03:26
Charliem3 has submitted 3 posts

Other Related Links


Charliem3's journal

20 July 2010

Nice Nice
on diet Charliem3's own diet  

09 April 2010

Im losing weight!!!
on diet Charliem3's own diet  

Charliem3's Recent Food & Exercise

Charliem3's Recent Activity

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Other Member Diet Recent Activity

persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.
IngaViolet replied to Jani Banani's challenge post - Challenge Forum: Week 6: Discussion, Support, Encouragement.
JovialJ supported StephBoting's Weigh In.
bhutchi3 added Walls's Egg Crepes recipe to their cook book.
krazycat 99 commented on their Journal Entry.
Mac's Daddy updated their Exercise Diary.
mintybonbon recorded a Journal Entry.