This Challenge ended 4 years ago

About this Challenge:

Work on your food discipline by only eating half of your larger portions.

Final Challenge Progress Results

Pangwen Total Progress: 5.43 %  (Down 7.0 lb)
Volatilechaos Total Progress: 3.72 %  (Down 6.9 lb)
ms_hajah Total Progress: 3.24 %  (Down 6.0 lb)
halohunnie Total Progress: 2.86 %  (Down 3.0 lb)
dgoodwin Total Progress: 2.67 %  (Down 5.8 lb)
ipartain Total Progress: 2.52 %  (Down 4.0 lb)
Mynx Total Progress: 2.41 %  (Down 3.5 lb)
size6 Total Progress: 2.30 %  (Down 4.0 lb)
barbwalc Total Progress: 2.30 %  (Down 4.0 lb)
lillthepill Total Progress: 2.22 %  (Down 6.0 lb)
findingfitnessforever Total Progress: 2.20 %  (Down 5.0 lb)
Mommi TT Total Progress: 1.94 %  (Down 3.8 lb)
Kuckkell Total Progress: 1.86 %  (Down 3.0 lb)
modflowergirl Total Progress: 1.80 %  (Down 3.4 lb)
tjss Total Progress: 1.72 %  (Down 5.0 lb)
BallPlynMom Total Progress: 1.65 %  (Down 5.0 lb)
Ohio_Moni Total Progress: 1.56 %  (Down 2.6 lb)
smoothsaxplaya Total Progress: 1.33 %  (Down 2.6 lb)
lhunt25 Total Progress: 1.23 %  (Down 2.0 lb)
katie803 Total Progress: 1.09 %  (Down 1.5 lb)
dhock194 Total Progress: 1.01 %  (Down 2.0 lb)
Jaryllemontevirgen Total Progress: 1.00 %  (Down 1.4 lb)
Shna99 Total Progress: 0.82 %  (Down 1.6 lb)
Delara Total Progress: 0.82 %  (Down 1.0 lb)
silletta Total Progress: 0.67 %  (Down 1.3 lb)
ladyluck16 Total Progress: 0.63 %  (Down 1.0 lb)
Cowgirlheart Total Progress: 0.58 %  (Down 1.0 lb)
justforme Total Progress: 0.52 %  (Down 1.2 lb)
SweetSha Total Progress: 0.48 %  (Down 1.0 lb)
DranDane Total Progress: 0.38 %  (Down 0.7 lb)
Meech Total Progress: 0.38 %  (Down 0.5 lb)
sticktothegoal Total Progress: 0.30 %  (Down 0.4 lb)
resolution2010 Total Progress: 0.28 %  (Down 0.4 lb)
btrflyqt85 Total Progress: 0.25 %  (Down 0.4 lb)
Jen_005 Total Progress: 0.16 %  (Down 0.3 lb)
ahmo05 Total Progress: 0.00 %  (Steady 0 lb)
lulu60 Total Progress: 0.00 %  (Steady 0 lb)
camille33 Total Progress: 0.00 %  (Steady 0 lb)
permione Total Progress: 0.00 %  (Steady 0 lb)
narblue Total Progress: 0.12 %  (Up 0.2 lb)
ViennaRed Total Progress: 0.71 %  (Up 1.0 lb)
Charliem3 Total Progress: 1.11 %  (Up 2.0 lb)
erikad Total Progress: 1.64 %  (Up 3.7 lb)
Phoenixrayne Total Progress: 3.38 %  (Up 6.8 lb)

Completed Mini-Challenges

Weeks 1 to 2

Eat only half of your larger portions. Save the rest for later.

Guidelines:
When you find yourself with portions in front of you that you know are too large, encourage yourself only to eat half. Put the other half away for later and eat that as an entire meal it self.
73% Successful

Latest Results Feedback

Failed: 01 Apr 10 by DranDane
"but i'll try now"
Successful: 31 Mar 10 by Meech
"This has been going pretty well."
Successful: 30 Mar 10 by Shna99
"This is especially easy to do when you cut down on eating out!"
Successful: 29 Mar 10 by size6
"Went out to eat and ate less than half. Have been doing pretty well on ..."


Latest Challenge Posts

EEEK
I didnt do too well on this challenge..i ate fairly healthy...just didnt eat half all the time....
by smoothsaxplaya on 05 Apr 10 07:52 PM
Hi
Yea, What a good idea hock, because a lot times I feel like once you see how much is there you brain makes your stomach prepare its self for exactly that much food.
by Charliem3 on 26 Mar 10 11:43 PM
great challenge
half of the dinner and still full : )
by permione on 23 Mar 10 01:40 PM
About the challenge
I decided to make this challenge because one of my biggest problems is stopping when I'm full but there is still food in front of me. I like to go out to eat a lot and sometimes the portions are ...
by Charliem3 on 15 Mar 10 09:50 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 06 April 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 05 Apr 10
duration: 2 Weeks
reporting: Once a Week
participants: 84
privacy: Public
administrators: Charliem3
created: 15 March 2010

All Mini-challenges:

Eat only half of your larger portions. Save the rest for later. ( weeks 1 to 2 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Participants 0.56 %  (Down 84.5 lb)

Week 1:

All Participants 0.40 %  (Down 59.8 lb)

Latest Photos


No Photos have yet been created for this Challenge