Start Weight:(23 Feb 14) 198.0 lb
Current Weight:(27 Apr 14) 182.5 lb
Goal Weight:175.0 lb
following: Chad_James's own diet
performance: losing 5.4 lb a week

I'm a 40 year old male trying to get into better shape!

FatSecret member since: 22 May 11

Chad_James's Weight History

Chad_James's Buddies

last weighin: losing 0.3 lb a week Down
Chad_James has 1 buddy

Other Related Links


Chad_James's journal

06 January 2014

Waist = 41.5"
on diet Chad_James's own diet  

06 January 2014

Day 2 Waist 41.5"
on diet Chad_James's own diet  

Chad_James's Recent Food & Exercise

Chad_James's Recent Activity

Chad_James's Own Activity

No recent activity.

Chad_James's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported HCB's Journal Entry.
HCB commented on gingin40's Journal Entry.
Maria Aparecida 01 updated their Food Diary.
jbigiron added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
M. Mitchell commented on always me 79's Journal Entry.
Martha Conway recorded a Weigh In at 138.0 lb.
Scalewatcher3 recorded a Journal Entry.
katy fb recorded a Weigh In at 185.5 lb.