Start Weight:(07 May 12) 169.0 lb
Current Weight:(07 May 12) 169.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 06 May 12

CeruleanStar's Weight History

CeruleanStar's Cookbook

cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
view complete cookbook

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dgbmusic recorded a Weigh In at 166.5 lb.
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peisker-blumec updated their Exercise Diary.
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spiritspell replied to seechellec's post - Just been diagnosed with hypothyroidism....