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Catanbri
Catanbri
Joined July 2010
Posts
13
Following
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Weight History
Start Weight
240.0 lb
Lost so far:
14.0 lb
Current Weight
254.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
74.0 lb
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Catanbri's Weight History
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Catanbri's Latest Posts
Weight loss Irritation
Okay so I am 26 yrs old and I weigh 254lbs. I have always been a heavy person ever since I can remember.
I have been trying to loose weight since 4/11/2011. I remember this date clearly because I ended up in the ER due to what my Doctor thought was a heart attack, But was actually a Panic attack from...Life. So here is my dilemma, I have been trying for over a year now to lose weight. I have tried nearly everything. Eating 1500 calories a day, Eating 6 or 7 small meals a day, removing all the protein from my diet(which by the way I felt horrible after that 4 weeks), I go to the gym 4 times a week. I hired a personal trainer even. I can not seem to lose any weight.
My trainer dropped me because I wasnt losing any weight, even though he saw me on the machines at the gym. I have tried restrictive diets with no success. I am afriad to even go near weight loss pills because of my panic attacks that happen far too often(i do take medicine for that though).
I seem to constantly maintain a weight between 245-255. I cant lose more, and I dont seem to gain more.
I am not asking for a miracle, though it would be nice. I just need some direction to go to at the very least start losing weight. Preferably without "the band", Recommended by Doc. Anyone out there experienced something similar, or has advice?
posted
11 Jun 2012, 22:09
Catanbri has submitted 1 post
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Catanbri's Recent Food & Exercise
1 serving Crunchwrap Supreme
1 serving Beefy Crunch Burrito
1 serving Fiesta Steak Breakfast Burrito
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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Catanbri's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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