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Casca01
Casca01
Joined June 2010
Posts
14
Following
1
Followers
1
Weight History
Start Weight
362.4 lb
Lost so far:
33.4 lb
Current Weight
329.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
180.0 lb
Still to go:
149.0 lb
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Casca01's Weight History
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Casca01's Latest Member Challenges
40
5 kg (11 lb) or more by September 2010
status:
Completed
ended:
31 Aug 10
view progress
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Following
Fledgist
last weighin:
losing 3.5 lb a week
Casca01's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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Casca01's Recent Food & Exercise
1 regular Sesame Bagel
4
oz boneless
Fresh Ham
1 large Fried Egg without Fat
Walking (slow) - 2/mph
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Casca01's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
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