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CarmelPDX
CarmelPDX
Joined March 2018
Posts
13
Following
0
Followers
2
Weight History
Start Weight
178.0 lb
Lost so far:
4.6 lb
Current Weight
173.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
145.0 lb
Still to go:
28.4 lb
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CarmelPDX's Weight History
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CarmelPDX's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 serving All Whites 100% Liquid Egg Whites
1 serving Albertsons Hard Boiled Egg Whites
Cleaning
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar