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Carlos Jaramillo
Carlos Jaramillo
Joined April 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
238.1 lb
Lost so far:
6.6 lb
Current Weight
231.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
187.4 lb
Still to go:
44.1 lb
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Carlos Jaramillo's Weight History
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Carlos Jaramillo's Recent Food & Exercise
250 g Carne Asada (Sólo Consumir Magra)
1 serving Quala Vive 100
2
small
Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel)
Exercise machine (slow)
Walking (moderate) - 3/mph
view diet calendar