Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CaptnKyrsh
CaptnKyrsh
Joined June 2014
Posts
49
Following
0
Followers
1
Weight History
Start Weight
144.8 lb
Lost so far:
2.2 lb
Current Weight
147.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
Follow
CaptnKyrsh's Weight History
view CaptnKyrsh's complete history
CaptnKyrsh's Latest Member Challenges
88
YIKES - lose 7lbs before Xmas
status:
Completed
ended:
25 Dec 15
view progress
view all CaptnKyrsh's challenges
CaptnKyrsh's Cookbook
cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
view complete cookbook
Other Related Links
Members
Members
Forums
CaptnKyrsh's Recent Food & Exercise
2 servings Edamame (Shelled)
1 cup, pitted Dried Prune
1 cup Grapefruit
Desk Work
Housework
Studying
view diet calendar