Caprio50

Start Weight:(24 Feb 14) 196.6 lb
Current Weight:(19 May 14) 186.8 lb
Goal Weight:188.0 lb
following: Caprio50's own diet
performance: losing 0.6 lb a week

Hi,

I am a retired Marine and as a result of a career of challenges, stress and strains I let myself go a bit. Now I am focused to get back in the saddle and improve in three areas. MIND-BODY&SOUL. Body first!

FatSecret member since: 27 Jan 13

Caprio50's Weight History


Caprio50's Latest Member Challenges

92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 
  
161
  No JuNk FoOd ChAlLaNgE!
status: Completed
ended: 25 Feb 13
view progress
 



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Caprio50's journal

19 May 2014

Oh yeah!
on diet Caprio50's own diet  losing 0.6 lb a week

06 March 2014

2lbs whoopie!
on diet Caprio50's own diet  losing 1.5 lb a week

Caprio50's Recent Food & Exercise

Caprio50's Recent Activity

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Other Member Diet Recent Activity

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Themissenigma supported maryblake's Weigh In.
hpwatson updated their Exercise Diary.
calorietoast recorded a Weigh In at 186.4 lb.
Zman43 recorded a Weigh In at 213.2 lb.