Capano

Start Weight:(01 Mar 16) 212.2 lb
Current Weight:(12 May 16) 209.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 19 Apr 10

Capano's Weight History


Capano's Latest Member Challenges

106
  Water we love you
status: Completed
ended: 12 May 14
view progress
 
  
421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 



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Members

Atkins


Capano's journal

22 June 2012

I havent followed my diet even a little bit for the past month because we moved accross canada to the other end and the stress just about made it impo ...
on diet Atkins  gaining 2.2 lb a week

20 January 2012

So frustrating... 1lb gain??? Sucks. I've been trying hard. And that muscle weighs more than fat crap... well let's just say it's just not the right ...
on diet Capano's own diet  gaining 1.0 lb a week

Capano's Recent Food & Exercise

Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 209.0 lb.

Capano's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 327.0 lb.
trackin64 supported ma08716's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
tweetycat recorded a Journal Entry.
ready4camping updated their Food Diary.
LO-Carb Karen supported their Journal Entry.
agdonis updated their Exercise Diary.