Capano

Start Weight:(10 Jan 15) 200.0 lb
Current Weight:(26 Jan 15) 190.0 lb
Goal Weight:170.0 lb
following: Capano's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Apr 10

Capano's Weight History


Capano's Latest Member Challenges

108
  Water we love you
status: Completed
ended: 12 May 14
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 



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Members


Capano's journal

22 June 2012

I havent followed my diet even a little bit for the past month because we moved accross canada to the other end and the stress just about made it impo ...
on diet Atkins  gaining 2.2 lb a week

20 January 2012

So frustrating... 1lb gain??? Sucks. I've been trying hard. And that muscle weighs more than fat crap... well let's just say it's just not the right ...
on diet Capano's own diet  gaining 1.0 lb a week

Capano's Recent Food & Exercise

Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 190.0 lb.
Capano recorded a Weigh In at 191.0 lb.
Capano recorded a Weigh In at 195.0 lb.
Capano recorded a Weigh In at 200.0 lb.

Capano's Buddies

No recent activity.

Other Member Diet Recent Activity

mcarthey and shorttie115 are now buddies.
ClassicRocker commented on their Journal Entry.
Yodat recorded a Weigh In at 244.2 lb.
ampedtodoit commented on nicholaix's Weigh In.
shorttie115 supported exumfats's Journal Entry.
Lhouck1 recorded a Weigh In at 150.0 lb.
BillyDan recorded a Weigh In at 139.2 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.