Capano

Start Weight:(01 Mar 16) 212.2 lb
Current Weight:(26 Jul 16) 195.4 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 7.5 lb a week

FatSecret member since: 19 Apr 10

Capano's Weight History


Capano's Latest Member Challenges

106
  Water we love you
status: Completed
ended: 12 May 14
view progress
 
  
421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 



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Members

Atkins


Capano's journal

20 July 2016

Damn you Stampede!!! 😂
on diet Atkins  gaining 5.1 lb a week

22 June 2012

I havent followed my diet even a little bit for the past month because we moved accross canada to the other end and the stress just about made it impo ...
on diet Atkins  gaining 2.2 lb a week

Capano's Recent Food & Exercise

Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 195.4 lb.
Capano recorded a Journal Entry and a Weigh In at 201.8 lb.
Capano recorded a Weigh In at 196.0 lb.
Capano recorded a Weigh In at 197.6 lb.

Capano's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 328.2 lb.
tweetycat recorded a Weigh In at 250.6 lb.
mamacita777 recorded a Weigh In at 229.5 lb.
sierra1167 commented on their Weigh In.
ioaq5100 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 164.0 lb.
BigC1972 updated their Exercise Diary.
rhontique commented on redgirl1974's Journal Entry.