Start Weight:(10 Jan 15) 200.0 lb
Current Weight:(26 Aug 15) 193.0 lb
Goal Weight:170.0 lb
following: Capano's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 19 Apr 10

Capano's Weight History

Capano's Latest Member Challenges

  Water we love you
status: Completed
ended: 12 May 14
view progress
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress

Other Related Links


Capano's journal

22 June 2012

I havent followed my diet even a little bit for the past month because we moved accross canada to the other end and the stress just about made it impo ...
on diet Atkins  gaining 2.2 lb a week

20 January 2012

So frustrating... 1lb gain??? Sucks. I've been trying hard. And that muscle weighs more than fat crap... well let's just say it's just not the right ...
on diet Capano's own diet  gaining 1.0 lb a week

Capano's Recent Food & Exercise

Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 193.0 lb.
Capano recorded a Weigh In at 190.4 lb.
Capano recorded a Weigh In at 194.0 lb.

Capano's Buddies

No recent activity.

Other Member Diet Recent Activity

Aussie Nance updated their Food Diary.
catlover630 updated their Food Diary.
Pondstj recorded a Weigh In at 239.0 lb.
CSPutt recorded a Weigh In at 169.8 lb.
djahalaneaustin recorded a Weigh In at 196.4 lb.
Jackie116 updated their Food Diary.
carlosjoe recorded a Journal Entry and a Weigh In at 167.0 lb.
Digãotk recorded a Weigh In at 286.6 lb.