Capano

Start Weight:(10 Jan 15) 200.0 lb
Current Weight:(09 Feb 15) 187.0 lb
Goal Weight:170.0 lb
following: Capano's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Apr 10

Capano's Weight History


Capano's Latest Member Challenges

108
  Water we love you
status: Completed
ended: 12 May 14
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 



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Members


Capano's journal

22 June 2012

I havent followed my diet even a little bit for the past month because we moved accross canada to the other end and the stress just about made it impo ...
on diet Atkins  gaining 2.2 lb a week

20 January 2012

So frustrating... 1lb gain??? Sucks. I've been trying hard. And that muscle weighs more than fat crap... well let's just say it's just not the right ...
on diet Capano's own diet  gaining 1.0 lb a week

Capano's Recent Food & Exercise

Capano's Recent Activity

Capano's Own Activity

Capano recorded a Weigh In at 187.0 lb.
Capano recorded a Weigh In at 189.0 lb.
Capano recorded a Weigh In at 190.0 lb.
Capano recorded a Weigh In at 191.0 lb.

Capano's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 supported tapple's Weigh In.
ClassicRocker commented on their Journal Entry.
pattyco23 added 143MCW's Belgian Waffles recipe to their cook book.
Aileenforde recorded a Weigh In at 143.3 lb.
Smiley220 recorded a Weigh In at 133.0 lb.
LindaLee14 commented on Brandy277's Journal Entry.
Mindwhirl recorded a Weigh In at 134.8 lb.
msteck recorded a Weigh In at 165.5 lb.