| February 2015 |
| Thu 5th: |
120 *
|
6%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
616 *
|
31%
|
fat: 26.45g |
| |
protein: 20.98g |
| |
carbs: 76.56g |
|
-
|
-
|
| Fri 16th: |
361 *
|
18%
|
fat: 20.44g |
| |
protein: 21.55g |
| |
carbs: 37.28g |
|
-
|
-
|
| Wed 14th: |
351 *
|
18%
|
fat: 13.06g |
| |
protein: 19.25g |
| |
carbs: 40.35g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
1983 *
|
99%
|
fat: 66.78g |
| |
protein: 108.54g |
| |
carbs: 235.53g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
447 *
|
22%
|
fat: 17.55g |
| |
protein: 15.88g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 24th: |
892 *
|
45%
|
fat: 25.55g |
| |
protein: 26.88g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 18th: |
555 *
|
28%
|
fat: 22.50g |
| |
protein: 7.60g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 9th: |
647 *
|
32%
|
fat: 35.55g |
| |
protein: 15.88g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 7th: |
798 *
|
40%
|
fat: 5.79g |
| |
protein: 15.99g |
| |
carbs: 173.58g |
|
-
|
-
|
| Wed 6th: |
1481 *
|
74%
|
fat: 71.92g |
| |
protein: 24.16g |
| |
carbs: 192.81g |
|
-
|
-
|
| Tue 5th: |
1247 *
|
62%
|
fat: 36.02g |
| |
protein: 57.62g |
| |
carbs: 177.85g |
|
-
|
-
|
| Mon 4th: |
942 *
|
47%
|
fat: 20.01g |
| |
protein: 64.13g |
| |
carbs: 124.65g |
|
-
|
-
|
| Sat 2nd: |
1622 *
|
81%
|
fat: 61.52g |
| |
protein: 81.04g |
| |
carbs: 196.18g |
|
-
|
-
|
| Fri 1st: |
1296 *
|
65%
|
fat: 41.77g |
| |
protein: 53.07g |
| |
carbs: 175.22g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1492 *
|
75%
|
fat: 57.97g |
| |
protein: 66.70g |
| |
carbs: 178.48g |
|
-
|
-
|
| Wed 30th: |
724 *
|
36%
|
fat: 37.22g |
| |
protein: 13.36g |
| |
carbs: 89.64g |
|
-
|
-
|
| Tue 29th: |
1209 *
|
60%
|
fat: 34.96g |
| |
protein: 59.03g |
| |
carbs: 163.55g |
|
2554*
|
 1345
|
| Mon 28th: |
874 *
|
44%
|
fat: 22.97g |
| |
protein: 51.08g |
| |
carbs: 119.96g |
|
-
|
-
|
| Sun 27th: |
325 *
|
16%
|
fat: 9.50g |
| |
protein: 4.60g |
| |
carbs: 55.00g |
|
-
|
-
|
