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CanadianJefe
CanadianJefe
Joined November 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
246.9 lb
Lost so far:
30.9 lb
Current Weight
216.1 lb
Performance:
losing 1.1 lb a week
Goal Weight
209.4 lb
Still to go:
6.6 lb
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Summer in Canada Winter in Mexico
CanadianJefe's Weight History
view CanadianJefe's complete history
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CanadianJefe's Recent Food & Exercise
1
coffee cup
Coffee with Milk
1 1/2 servings Mott's Clamato Picante
3
fl oz
Vodka
Bicycling (slow) - 11/mph
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar