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Camila_bcoutinho
Camila_bcoutinho
Joined August 2017
Posts
147
Following
53
Followers
15
Weight History
Start Weight
130.1 lb
Lost so far:
6.8 lb
Current Weight
136.9 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
15.7 lb
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Camila_bcoutinho's Weight History
view Camila_bcoutinho's complete history
Following
djanearaujo
last weighin:
losing 3.2 lb a week
Fatima Melhorance
last weighin:
steady
patriciacarlareis
last weighin:
losing 0.2 lb a week
laismrt
last weighin:
losing 0.2 lb a week
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Camila_bcoutinho's Cookbook
cals: 119kcal | fat: 8.20g | carbs: 4.56g | prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
cals: 215kcal | fat: 19.14g | carbs: 8.38g | prot: 6.36g
Pasta de Amêndoas com Cacau
Pasta de amêndoas com cacau, óleo de coco e xilitol.
cals: 53kcal | fat: 4.96g | carbs: 0.28g | prot: 1.89g
Pão de Queijo
Pão de queijo para quem faz a dieta Atkins.
cals: 74kcal | fat: 1.72g | carbs: 8.25g | prot: 6.04g
Pão de Queijo
Prática, rápida e com todo o sabor que se espera de um pãozinho de queijo.
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Camila_bcoutinho's Recent Food & Exercise
100 g Mousse de Maracujá
1 serving Ritter Doce Cremoso de Abacaxi
0.3 tbsp Queijo Parmesão (Ralado)
Studying
Hiking
Treadmill
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