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CFWARD
CFWARD
Joined January 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
238.0 lb
Lost so far:
0 lb
Current Weight
238.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
98.0 lb
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CFWARD's Weight History
view CFWARD's complete history
CFWARD's Cookbook
cals: 55kcal | fat: 3.10g | carbs: 6.65g | prot: 1.48g
Tomato Soup
Fresh tomato soup with quality ingredients is the perfect low calorie comforter.
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CFWARD's Recent Food & Exercise
1 serving Tayto Cheese & Onion Crisps
1 cup Pasta with Tomato Sauce and Meat or Meatballs (Canned)
1 Tuna Melt Sandwich
Housework
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar