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CCiar1970
CCiar1970
Joined July 2012
Posts
9
Following
0
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0
Weight History
Start Weight
165.0 lb
Lost so far:
8.0 lb
Current Weight
157.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
145.0 lb
Still to go:
12.0 lb
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CCiar1970's Weight History
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CCiar1970's Recent Food & Exercise
1
coffee cup
Iced Coffee with Milk
1 serving Clif Bar Builder's Bar - Chocolate Hazelnut Butter
1 1/2 servings Idaho Spuds Potatoes
Weight Training (moderate)
Running - 6/mph
Weight Training (Bodybuilding)
view diet calendar