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CCiar1970

Start Weight:(04 Jul 12) 165.0 lb
Current Weight:(28 Aug 12) 162.0 lb
Goal Weight:155.0 lb
following: CCiar1970's own diet
performance: losing 0.4 lb a week
FatSecret member since: 03 Jul 12

CCiar1970's Weight History

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CCiar1970's Recent Food & Exercise

  1 cubic inch, boneless, cooked steak
  1 small or thin cut pork chop
  1 1/2 singles serving box cheerios
  Desk Work
  Running - 6/mph
  Desk Work
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Other Member Diet Recent Activity

Sstaten727 recorded a weigh in at 211.4 lb.
murdock824 recorded a weigh in at 210.4 lb.
zianna recorded a journal and a weigh in at 164.6 lb.
Hildi72 recorded a weigh in at 232.6 lb.
lilbentley recorded a weigh in at 144.0 lb.
Pansori recorded a weigh in at 168.6 lb.
gallegoh updated their Exercise Diary.
tudela recorded a weigh in at 163.0 lb.
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