Bunsola

Start Weight:(23 Oct 11) 128.0 lb
Current Weight:(29 Mar 12) 121.4 lb
Goal Weight:120.0 lb
following: The Zone
performance: losing 0.1 lb a week

FatSecret member since: 23 Oct 11

Bunsola's Weight History


Bunsola's Cookbook

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

Other Related Links

Members

The Zone


Bunsola's journal

07 December 2011

Cutting out the sugar is the major factor in losing the pounds.
on diet The Zone  losing 0.7 lb a week

07 November 2011

Trying to keep the sugar grams down to 2 a day---almost impossible, but worth the try. I eat toooooo much sugar!
on diet The Zone  losing 0.9 lb a week

Bunsola's Recent Activity

Bunsola's Own Activity

No recent activity.

Bunsola's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 209.5 lb.
craigleach recorded a Weigh In at 169.0 lb.
DeMovelle recorded a Journal Entry and a Weigh In at 218.8 lb.
Baskita-Bookita recorded a Weigh In at 217.2 lb.
pfanndad recorded a Weigh In at 333.0 lb.
bontredo recorded a Journal Entry and a Weigh In at 149.0 lb.
liz18203 recorded a Weigh In at 163.0 lb.
luvmyboxers recorded a Weigh In at 148.5 lb.