Bunsola
Joined October 2011
Posts
6
Following
0
Followers
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Weight History

Start Weight
128.0 lb
Lost so far: 6.6 lb

Current Weight
121.4 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 1.4 lb

Bunsola's Weight History


Bunsola's Cookbook

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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The Zone


Bunsola's journal

07 December 2011

Cutting out the sugar is the major factor in losing the pounds.
on diet The Zone  

07 November 2011

Trying to keep the sugar grams down to 2 a day---almost impossible, but worth the try. I eat toooooo much sugar!
on diet The Zone  

Bunsola's Recent Activity

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The Zone Recent Activity

Karthos recorded a Weight Entry at 189.0 lb.
DLathrop22 recorded a Journal Entry and a Weight Entry at 263.5 lb.
caroljanel recorded a Weight Entry at 144.0 lb.
Brian909 recorded a Weight Entry at 251.0 lb.
DeMovelle recorded a Weight Entry at 236.2 lb.
Anointess supported franciscogaray1977's Journal Entry.
Athomemom007 recorded a Journal Entry.
kasiazosia recorded a Weight Entry at 136.2 lb.