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Brookesky
Brookesky
Joined March 2011
Posts
20
Following
0
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0
Weight History
Start Weight
163.0 lb
Lost so far:
10.0 lb
Current Weight
153.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
18.0 lb
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Brookesky's Weight History
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Brookesky's Recent Food & Exercise
1 serving Simply Steam Brussels Sprouts
1 cup Cooked Cauliflower (Fat Not Added in Cooking)
1 cup chopped Broccoli
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar