Bripo

Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(22 Aug 14) 165.4 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 13

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

Other Related Links

Members


Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

No recent activity.

Bripo's Buddies

No recent activity.

Other Member Diet Recent Activity

russianlover1 recorded a Weigh In at 174.2 lb.
Renan Oliveira Neves commented on Pat....'s Journal Entry.
Pterath commented on poohle's Journal Entry.
tudela recorded a Weigh In at 162.6 lb.
Angel of the past updated their Food Diary.
Makingabetterme2014 recorded a Weigh In at 176.0 lb.
mango4673 recorded a Weigh In at 319.0 lb.
Brie1015 recorded a Weigh In at 202.0 lb.