Bripo
Joined January 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 64.6 lb

Current Weight
165.4 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 14.6 lb

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise


Bripo's Recent Activity

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Other Member Diet Recent Activity

mariezzz updated their Food Diary.
talitasegala recorded a Weight Entry at 142.9 lb.
girliegirl61 supported Rebecca1705's Journal Entry.
Egull1 supported Agalaxywithin's Journal Entry.
MBKelly supported mdmsoul's Journal Entry.
Zevacat recorded a Journal Entry and a Weight Entry at 242.5 lb.
3011Sc3 recorded a Journal Entry.
skewed scale supported D2jasper's Journal Entry.