Bripo

Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(22 Aug 14) 165.4 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 13

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

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Bripo's Buddies

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Other Member Diet Recent Activity

erikahollister commented on their Journal Entry.
0alanna0 commented on their Journal Entry.
SjF60 commented on ImLaura's Journal Entry.
ChazC commented on their Weigh In.
jimmiepop supported tweetycat's Journal Entry.
NavymomT commented on their Journal Entry.
bobb1966 recorded a Weigh In at 220.7 lb.
Miss Sissy updated their Food Diary.