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Bripo
Start Weight:
(02 Feb 13) 230.0 lb
Current Weight:
(26 Feb 13) 228.0 lb
Goal Weight:
180.0 lb
following:
Bripo's own diet
performance:
Steady
FatSecret member since: 28 Jan 13
Bripo's Weight History
view Bripo's complete history
Bripo's buddies
Lucylocket68
on diet
jo60's Atkins based low carb
last weighin:
losing 0.2 lb a week
Bripo has 1 buddy
Bripo's cookbook
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook
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Bripo's journal
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18 February 2013
232
on diet
Bripo's own diet
view complete journal
Bripo's Recent Food & Exercise
1/2
medium
Bananas
1 serving No Added Sugar Muesli
4
thins slice
Roast Beef
Yard Work (gardening)
Housework
Driving
view diet calendar
Bripo's Recent Activity
Bripo's
own activity
No recent activity.
Bripo's
Buddies
Lucylocket68
recorded a
weigh in
at 166.2 lb.
Other Member Diet Recent Activity
ChefG
recorded a
weigh in
at 217.9 lb.
Vampgirl08
recorded a
weigh in
at 204.5 lb.
Paul Leonard
recorded a
weigh in
at 229.0 lb.
Ashley_55
recorded a
weigh in
at 164.9 lb.
Shooitsapotato
recorded a
weigh in
at 234.0 lb.
thebluebloo
recorded a
weigh in
at 148.6 lb.
yeesamaria
recorded a
weigh in
at 151.6 lb.
fassaette
updated their
Food Diary
.