Bripo
Joined January 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 64.6 lb

Current Weight
165.4 lb
Performance: losing 0.8 lb a week

Goal Weight
180.0 lb
Still to go: 14.6 lb

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise


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