Bripo

Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(26 Feb 13) 228.0 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: Steady

FatSecret member since: 28 Jan 13

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

No recent activity.

Bripo's Buddies

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Other Member Diet Recent Activity

jessicacollins added degibbs1's Tea Cakes recipe to their cook book.
Deb_N supported Esh2012's Weigh In.
coobah13 recorded a Weigh In at 206.1 lb.
snezica commented on their Journal Entry.
Rockiesfan commented on LMJ114's Journal Entry.
buckwheaton recorded a Journal Entry and a Weigh In at 179.2 lb.
drumgroove recorded a Weigh In at 142.2 lb.
Toniann54 commented on C67241's Journal Entry.