Bripo

Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(26 Feb 13) 228.0 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: Steady

FatSecret member since: 28 Jan 13

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Members


Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

No recent activity.

Bripo's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported notlivingonramen's Journal Entry.
ABHI_VIRGO recorded a Weigh In at 198.4 lb.
lightishred recorded a Weigh In at 254.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 177.8 lb.
bill101 recorded a Weigh In at 204.4 lb.
EdG updated their Exercise Diary.
Issy3110 updated their Exercise Diary.
cmlynn recorded a Weigh In at 180.0 lb.