Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(22 Aug 14) 165.4 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 13

Bripo's Weight History

Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

Other Related Links


Bripo's journal

18 February 2013

on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

No recent activity.

Bripo's Buddies

No recent activity.

Other Member Diet Recent Activity

fatforest recorded a Weigh In at 319.0 lb.
mitqa83 recorded a Weigh In at 192.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fitmom7355208 recorded a Weigh In at 145.0 lb.
patriciah73 recorded a Weigh In at 177.5 lb.
Bob Ebdon recorded a Weigh In at 239.0 lb.
jacshadow recorded a Journal Entry and a Weigh In at 128.6 lb.
kimq84 recorded a Weigh In at 189.7 lb.