Bripo

Start Weight:(02 Feb 13) 230.0 lb
Current Weight:(22 Aug 14) 165.4 lb
Goal Weight:180.0 lb
following: Bripo's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 13

Bripo's Weight History


Bripo's Cookbook

cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
view complete cookbook

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Bripo's journal

18 February 2013

232
on diet Bripo's own diet  

Bripo's Recent Food & Exercise

Bripo's Recent Activity

Bripo's Own Activity

No recent activity.

Bripo's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported philmck's Journal Entry.
ejulien6 supported johnelka's Weigh In.
MikeyVDenver updated their Food Diary.
grwergwere recorded a Weigh In at 120.0 lb.
DraganK56 recorded a Weigh In at 271.4 lb.
VeggieJunkie updated their Food Diary.
wrecore1 recorded a Weigh In at 237.2 lb.
John10251 supported brikul's Journal Entry.