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Briggsr2's Journal

Briggsr2's Profile |Send a Message | Weight History

showing entries 36 to 40 of 57

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11 March 2017

Been enjoying this recently found 4 mile hike in the woods. 1 mile warm up on hilly hard pack , 2 miles up a mountain and along a ridge, followed by 1 mile on an old hilly paved road 1200/1400 calories burned at the present weight I'm at in 2 hours. About a 200' to 250' climb and with all the rocks I'm walking on a great work out for the stabilizer muscle groups.

Weigh in tomorrow. Still staying away from the scale all week because I'm not too concerned about the daily fluctuations

Thanks for the support everyone
Ryan

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05 March 2017

Aaawwwwww. Hell. About 30 down. 30 to go

Weigh-in: 257.0 lb

lost so far: 30.0 lb

still to go: 59.0 lb

Diet followed reasonably well

(2 comments) losing 4.0 lb a week

26 February 2017

Wow. Hard week getting back into it but the work is paying off. Gotta keep going strong. Will meet my goals

Weigh-in: 261.0 lb

lost so far: 26.0 lb

still to go: 63.0 lb

Diet followed reasonably well

(2 comments) losing 4.7 lb a week

20 February 2017

Alright. Week and few days off for injury and I just can't sit any more. I didn't gain thank god because I got into chocolate and ice cream hardcore. Oh well. Got a good work out in and hit the snow covered trails for a 2.5 mi hike. Feels good to be back

Weigh-in: 265.0 lb

lost so far: 22.0 lb

still to go: 67.0 lb

Diet followed reasonably well

add comment steady weight

16 February 2017

Haven't weighed in since last Sunday ( no gain or loss ). Fell shoveling snow in driveway and bruised ribs and strained my oblique. Have not worked out or hiked since but trying best to maintain good eating habits. Next Monday back at it again pushing thru even harder. Come along away but still have a load to go.

Make wise choices everyone. See you Sunday with a weigh in

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