BrianKochanski

Joined January 2011

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Weight History

Start Weight

165.0 lb

Lost so far: 18.0 lb

Current Weight

183.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

165.0 lb

Still to go: 18.0 lb

BrianKochanski's Weight History

	bkochanski
	last weighin: gaining 0.3 lb a week

	1 large Fuji Apples
	1/2 serving Sensible Portions Garden Veggie Straws - Sea Salt
	1 serving Trader Joe's Raw Unsalted Creamy Almond Butter
	Running - 6/mph
	Running - 7/mph
	Walking (moderate) - 3/mph