BrianBier
Joined January 2012
Posts
18
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 3.0 lb

Current Weight
206.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

BrianBier's Weight History



Other Related Links

Members


BrianBier's journal

12 January 2013

Barbell strength class and 20 min fast walk
on diet BrianBier's own diet  

07 January 2013

Need to double check fruits ans veg quantity. Use measuring cups for help.
on diet BrianBier's own diet  

BrianBier's Recent Food & Exercise


BrianBier's Recent Activity

BrianBier's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

j4065381 recorded a Journal Entry and a Weight Entry at 142.9 lb.
mskestrela commented on HCB's Journal Entry.
fatsteve recorded a Weight Entry at 173.0 lb.
iWtPeopleToLikeMe recorded a Weight Entry at 172.6 lb.
sharletagraham recorded a Journal Entry.
Bluecoaster commented on their Journal Entry.
ciciflora updated their Food Diary.
Phil supported ClarityAnn's Journal Entry.