BrianBier

Start Weight:(10 Jan 12) 203.0 lb
Current Weight:(12 Jan 13) 206.0 lb
Goal Weight:180.0 lb
following: BrianBier's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 11 Jan 12

BrianBier's Weight History



Other Related Links

Members


BrianBier's journal

12 January 2013

Barbell strength class and 20 min fast walk
on diet BrianBier's own diet  gaining 0.5 lb a week

07 January 2013

Need to double check fruits ans veg quantity. Use measuring cups for help.
on diet BrianBier's own diet  

BrianBier's Recent Food & Exercise

BrianBier's Recent Activity

BrianBier's Own Activity

No recent activity.

BrianBier's Buddies

No recent activity.

Other Member Diet Recent Activity

frustratedmom commented on their Journal Entry.
BuffaloBills89 updated their Food Diary.
reyeglass recorded a Weigh In at 178.0 lb.
LEZETT recorded a Weigh In at 211.6 lb.
teatimefleatime recorded a Weigh In at 272.0 lb.
jeannieselby recorded a Weigh In at 290.0 lb.
dx1850 recorded a Weigh In at 171.4 lb.
gingin40 supported Panigale1199's Journal Entry.