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Brian Twersky
Brian Twersky
Joined May 2011
Posts
9
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
35.0 lb
Current Weight
185.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
170.0 lb
Still to go:
15.0 lb
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Brian Twersky's Weight History
view Brian Twersky's complete history
Following
sarahray87
last weighin:
losing 3.5 lb a week
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Brian Twersky's Recent Food & Exercise
1 serving Pure Protein Shake - Frosty Chocolate (Bottle)
1 serving Chocolate Peanut Butter Bar
4 servings turkey bacon w/ sea salt, lower sodium
Weight Training (moderate)
Running (jogging) - 5/mph
Exercise machine (fast)
view diet calendar
