Brenden Ramm - Member

Brenden Ramm

Joined June 2018

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Weight History

Start Weight

187.0 lb

Lost so far: 8.0 lb

Current Weight

195.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

170.0 lb

Still to go: 25.0 lb

Brenden Ramm's Weight History

	1/2 cup sliced Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
	1 fillet Cooked Fish
	3/4 cup Chicken Stir Fry
	Fitness Training (Workout)