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Bradk
Start Weight:
(09 Mar 10) 217.0 lb
Current Weight:
(05 Jul 12) 163.0 lb
Goal Weight:
153.0 lb
following:
Bradk's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 30 Apr 11
Bradk's Weight History
view Bradk's complete history
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Bradk's Recent Food & Exercise
2.7 servings Stringless Sugar Snap Peas
1 serving Premium Southwest Salad with Grilled Chicken
1 serving Newman's Own Creamy Southwest Dressing
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
Bradk's Recent Activity
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Other Member Diet Recent Activity
benanny
recorded a
weigh in
at 174.5 lb.
alioopers
recorded a
weigh in
at 171.0 lb.
The candy fan
recorded a
journal
.
gennarochristina
recorded a
weigh in
at 125.8 lb.
Kellie0531
recorded a
weigh in
at 252.2 lb.
losingweightforgood
updated their
Exercise Diary
.
MissAnnCash
recorded a
weigh in
at 163.6 lb.
Syl90
commented on
HokieDoke
's
journal
.