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Bradk
Bradk
Joined April 2011
Posts
432
Following
0
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Weight History
Start Weight
229.0 lb
Lost so far:
58.0 lb
Current Weight
171.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
6.0 lb
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Bradk's Weight History
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Bradk's Recent Food & Exercise
1 serving Nature's Bakery Raspberry Fig Bar (Package)
3.6 fl oz Apple Juice
0.86 serving Eat'n Park Fresh-Cut Fruit
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Badminton
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