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BoomerRD
BoomerRD
Joined January 2012
Posts
1
Following
0
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0
Weight History
Start Weight
130.0 lb
Lost so far:
0 lb
Current Weight
130.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
10.0 lb
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BoomerRD's Weight History
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BoomerRD's Recent Food & Exercise
1/3 tbsp Honey
1/2 serving Cindy's Kitchen Fat Free Balsamic Vinaigrette
1 serving Stop & Shop Mixed Salad Greens
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
view diet calendar