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Bogdan4D
Bogdan4D
Joined June 2014
Posts
17
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
8.4 lb
Current Weight
180.3 lb
Performance:
losing 1.1 lb a week
Goal Weight
176.4 lb
Still to go:
4.0 lb
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Bogdan4D's Weight History
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Bogdan4D's Recent Food & Exercise
100 g White Rice (Long-Grain, Cooked)
0.85 serving REWE Knoblauch Sauce
250 ml Cola Soda (with Caffeine)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Driving
view diet calendar
