Bob52 - Member

Bob52

Joined January 2011

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Weight History

Start Weight

240.0 lb

Lost so far: 10.0 lb

Current Weight

250.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

215.0 lb

Still to go: 35.0 lb

Bob52's Weight History

	1/2 serving Cabot Lowfat 2% Greek-Style Yogurt - Plain
	1 serving Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream
	1/4 cup Brown Rice (Medium-Grain, Cooked)
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph
	Walking (slow) - 2/mph