Food database and calorie counter Source: Member


Lowfat 2% Greek-Style Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (226g)
Amount Per Serving
Calories from Fat 45
Calories 180
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 22g  
Vitamin A 25% Vitamin C 25%
Calcium 50% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 25%
Vitamin E 25%
Information for this food was submitted to the FatSecret food database by member glemdog on 19 Jan 11, and last modified on 05 Apr 14 by member hatom .

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of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (25%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 180 calories in a 1 cup serving of Cabot Lowfat 2% Greek-Style Yogurt - Plain.
Calorie breakdown: 25% fat, 27% carbs, 49% protein.

Related Yogurt from Cabot:

Greek-Style Yogurt - Plain
Lowfat 2% Greek-Style Yogurt - Vanilla Bean

More Products from Cabot:

Nonfat Cottage Cheese
Alpine Cheddar
Sharp Extra Light Cheddar
Cream Cheese
Habanero Cheddar
  view all cabot products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

on 24 November 2015
on 19 November 2015
Redhead Ali K
on 11 November 2015
on 23 October 2015

Recently Eaten With:

FatSecret members have recently eaten Cabot Lowfat 2% Greek-Style Yogurt - Plain with these foods:
Jif Natural Creamy Peanut Butter
Wheat Germ
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Trader Joe's Frozen Mango Chunks

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