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Food database and calorie counter Source: Member

Cabot

Lowfat 2% Greek-Style Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (226g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 22g  
 
Vitamin A 25% Vitamin C 25%
Calcium 40% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member glemdog on 19 Jan 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (25%)
 
Protein (50%)
Carbohydrates, 11g (25%) Fat, 5g (25%) Protein, 22g (50%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
5g
Carbs
11g
Protein
22g
There are 150 calories in a 1 cup serving of Cabot Lowfat 2% Greek-Style Yogurt - Plain.
Calorie breakdown: 25% fat, 25% carbs, 50% protein.

Related Yogurt from Cabot:

Greek-Style Yogurt - Plain
Lowfat 2% Greek-Style Yogurt - Vanilla Bean

More products from Cabot:

Sweetened Light Whipped Cream
French Onion Dip
Tuscan Cheddar Cheese
Pepper Jack Cheese
American Cheese Slice
  view all cabot products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Beth Cohen
on 24 May 2013
numnutz6383
on 22 May 2013
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on 21 May 2013
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on 15 May 2013

Recently eaten with:

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