Food database and calorie counter Source: Member

Cabot

Lowfat 2% Greek-Style Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (226g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 6g  
Protein 22g  
 
Vitamin A 25% Vitamin C 25%
Calcium 50% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 25%
Vitamin E 25%
Information for this food was submitted to the FatSecret food database by member glemdog on 19 Jan 11, and last modified on 05 Apr 14 by member hatom .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (25%)
 
Protein (48%)
Carbohydrates, 12g (27%) Fat, 5g (25%) Protein, 22g (48%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
12g
Protein
22g
There are 180 calories in a 1 cup serving of Cabot Lowfat 2% Greek-Style Yogurt - Plain.
Calorie breakdown: 25% fat, 27% carbs, 48% protein.

Related Yogurt from Cabot:

Greek-Style Yogurt - Plain
Lowfat 2% Greek-Style Yogurt - Vanilla Bean

More Products from Cabot:

Sharp Extra Light Cheddar
Cream Cheese
Habanero Cheddar
Sweetened Light Whipped Cream
Double Double Sharp and Mild Shredded Cheddar Cheese
  view all cabot products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Shwingee
on 01 September 2014
Dominyka Nomgaudyte
on 30 August 2014
lmerchand
on 27 August 2014
soflek
on 29 August 2014

Recently Eaten With:

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