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Bloodyfast
Bloodyfast
Joined July 2019
Posts
124
Following
0
Followers
4
Weight History
Start Weight
232.6 lb
Lost so far:
24.5 lb
Current Weight
208.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
194.0 lb
Still to go:
14.1 lb
Follow
getrouwd vader van 4 dochters en een zoon
commerciele job
3 a 4 per week aan het hardlopen (ca 6 a 7 km per keer)
Hobby , mijn sportcruiser van 13 meter , en mijn campertje
Bloodyfast's Weight History
view Bloodyfast's complete history
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Bloodyfast's Recent Food & Exercise
1
cup
Yoghurt (Vol)
0.3 serving AH Walnoten Ongezouten
1 serving Lay's Naturel Chips (Zakje)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar