Black Girl - Member

Black Girl

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 13.0 lb

Current Weight

155.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 20.0 lb

Wife, Mother, Daughter, Sister, Friend. Desiring to be better today than I was yesterday.

Black Girl 's Weight History

cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

view complete cookbook

	1 cup Chicken Salad
	2 servings Ritz Crackers - Fresh Stack
	1 serving Mott's Cinnamon Applesauce
	Driving
	Walking (slow) - 2/mph
	Desk Work

40 somethings with 10 to 25 lbs to lose
People in their 40's who are having difficult losing 10 to 25 lbs.