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Bja420
Bja420
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
6.0 lb
Current Weight
129.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
9.0 lb
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Bja420's Weight History
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Bja420's Recent Food & Exercise
1 tbsp Peanut Butter
1
mug
Coffee
3 servings Fat Free Hazelnut Creamer
Weight Training (moderate)
Exercise machine (fast)
Calisthenics (light, e.g. home exercise)
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Bja420's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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