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BirthSquat
BirthSquat
Joined June 2010
Posts
32
Following
0
Followers
1
Weight History
Start Weight
353.0 lb
Lost so far:
46.0 lb
Current Weight
399.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
195.0 lb
Still to go:
204.0 lb
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BirthSquat's Weight History
view BirthSquat's complete history
BirthSquat's Cookbook
cals: 22kcal | fat: 1.57g | carbs: 2.24g | prot: 0.19g
Strawberry Vinaigrette
Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.
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BirthSquat's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
66 servings ** BPM pulse **
90 servings ** BP (Diastolic) **
Exercise machine (slow)
Desk Work
Swimming (slow)
view diet calendar