BillNguyenH

Start Weight:(20 Mar 13) 168.0 lb
Current Weight:(17 Apr 13) 167.0 lb
Goal Weight:162.0 lb
following: BillNguyenH's own diet
performance: losing 0.3 lb a week

Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

FatSecret member since: 27 Jul 12

BillNguyenH's Weight History



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BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

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Other Member Diet Recent Activity

Canbee replied to HARLEYNICE3's post - GROUP LOSS.
LittleRedFlatBack replied to wholefoodnut's post - i do not get it......
aiming46pack recorded a Weigh In at 175.0 lb.
trukhinv2 recorded a Weigh In at 264.6 lb.
Deb_N replied to k8yk's post - Before and After, anyone?.
tatianaandreeva1 joined group 50's with 10-25 lbs to Lose.
bizz1441 recorded a Weigh In at 194.4 lb.
kattay commented on their Journal Entry.