BillNguyenH

Start Weight:(20 Mar 13) 168.0 lb
Current Weight:(17 Apr 13) 167.0 lb
Goal Weight:162.0 lb
following: BillNguyenH's own diet
performance: losing 0.3 lb a week

Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

FatSecret member since: 27 Jul 12

BillNguyenH's Weight History



Other Related Links

Members


BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

BillNguyenH's Recent Food & Exercise

BillNguyenH's Recent Activity

BillNguyenH's Own Activity

No recent activity.

BillNguyenH's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on Sharebearz's Journal Entry.
Grebert recorded a Weigh In at 229.1 lb.
Rocketman77 recorded a Weigh In at 231.5 lb.
kelcdix recorded a Weigh In at 181.0 lb.
track coach commented on Sharebearz's Journal Entry.
rogoxyz1 recorded a Weigh In at 176.4 lb.
braddah iz updated their Food Diary.
duchessnz recorded a Weigh In at 156.1 lb.