BillNguyenH

Start Weight:(20 Mar 13) 168.0 lb
Current Weight:(17 Apr 13) 167.0 lb
Goal Weight:162.0 lb
following: BillNguyenH's own diet
performance: losing 0.3 lb a week

Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

FatSecret member since: 27 Jul 12

BillNguyenH's Weight History



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BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

BillNguyenH's Recent Food & Exercise

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Other Member Diet Recent Activity

billtech66 updated their Food Diary.
Draglist commented on their Journal Entry.
ChrisSpark updated their Exercise Diary.
Serenity1956 recorded a Journal Entry and a Weigh In at 165.0 lb.
Heebeegeebees recorded a Weigh In at 195.0 lb.
ttjohnso recorded a Journal Entry and a Weigh In at 235.2 lb.
sousellas recorded a Weigh In at 201.3 lb.
Re-energize commented on ChrisSpark's Journal Entry.