BillNguyenH

Start Weight:(20 Mar 13) 168.0 lb
Current Weight:(17 Apr 13) 167.0 lb
Goal Weight:162.0 lb
following: BillNguyenH's own diet
performance: losing 0.3 lb a week

Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

FatSecret member since: 27 Jul 12

BillNguyenH's Weight History



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BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

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Other Member Diet Recent Activity

timoam recorded a Weigh In at 220.0 lb.
warrenwinter commented on Jenifa75's Weigh In.
Morris68 replied to their post - Snack type sprouted lentils.
arsescenic updated their Food Diary.
serjef supported kristnekr's Weigh In.
chlobinsmom supported Christinemeowk's Journal Entry.
ChicaLean supported billtech66's Weigh In.
fjasmine supported DeanDon1's Weigh In.