BillNguyenH

Start Weight:(20 Mar 13) 168.0 lb
Current Weight:(17 Apr 13) 167.0 lb
Goal Weight:162.0 lb
following: BillNguyenH's own diet
performance: losing 0.3 lb a week

Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

FatSecret member since: 27 Jul 12

BillNguyenH's Weight History



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BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

BillNguyenH's Recent Food & Exercise

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Other Member Diet Recent Activity

smprowett supported Toumina's Journal Entry.
klee10 recorded a Weight Entry at 177.0 lb.
karenskinny recorded a Weight Entry at 140.0 lb.
Meadow Mist updated their Food Diary.
cnewton3 updated their Food Diary.
Tassos67 supported Toumina's Journal Entry.
rafafdez04 recorded a Journal Entry and a Weight Entry at 175.7 lb.
melissawoodbury recorded a Weight Entry at 98.0 lb.