BillNguyenH
Joined July 2012
Posts
3
Following
0
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0
Weight History

Start Weight
168.0 lb
Lost so far: 1.0 lb

Current Weight
167.0 lb
Performance: losing 0.3 lb a week

Goal Weight
162.0 lb
Still to go: 5.0 lb
Just a guy trying to get a six pack.

Ideal Macros Daily
2100 Calories

155g Protein (620 Cal)
37g Fat (333 Cal)
286g Carbohydrates (1147 Cal)

BillNguyenH's Weight History



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BillNguyenH's journal

27 July 2012

Ideal Macros Daily 2100 Calories 155g Protein (620 Cal) 37g Fat (333 Cal) 286g Carbohydrates (1147 Cal)

BillNguyenH's Recent Food & Exercise


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