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Weight History
showing entries 1 to 5 of 9
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21 January 2017
Yay!
Weigh-in:
184.4 lb
lost so far:
4.6 lb
still to go:
64.4 lb
Diet followed reasonably well
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losing 7.7 lb a week
19 January 2017
I am feelung pretty good. I do think im eating too much at dinner but I'll fix that.
Weigh-in:
186.6 lb
lost so far:
2.4 lb
still to go:
66.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
17 January 2017
I feel like I've Been doing really good, even though I just started calorie counting officially today. I had eggs today for breakfast and then we had to go out. Even though we went out to eat I made a good option. I had a gyro, which doesn't seem good, and quite frankly, it wasn't the best option. But I really wanted it and I know that if I deprive myself then I wont succeed. I had lettuce and tomato on my gyro and I also didn't get extra sauce this time. I did the upper fix from the 21 day fix program and it was so much fun. I love that workout!
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17 January 2017
Weigh-in:
187.0 lb
lost so far:
2.0 lb
still to go:
67.0 lb
Diet followed reasonably well
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gaining 4.8 lb a week
12 January 2017
I had gained all of my weight back from the slimfast diet. But then I did the 21 day fix and lost 9 lbs. I did gain 3 lbs. back but I lost another one so im happy.
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