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Biene Mays
Biene Mays
Joined April 2018
Posts
3428
Following
54
Followers
225
Weight History
Start Weight
153.4 lb
Lost so far:
35.1 lb
Current Weight
118.4 lb
Performance:
gaining 3.1 lb a week
Goal Weight
117.9 lb
Still to go:
0.4 lb
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Biene Mays's Weight History
view Biene Mays's complete history
Following
Elfje69
last weighin:
losing 6.6 lb a week
Biancasede
last weighin:
losing 0.9 lb a week
keine-ahnung
last weighin:
gaining 0.3 lb a week
lonnekevan toledo-henneveld
last weighin:
gaining 1.8 lb a week
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Biene Mays's Cookbook
cals: 252kcal | fat: 17.92g | carbs: 17.41g | prot: 5.86g
Appel Cupcakes
Ontbijt Cupcakes met appel, kaneel en rozijnen.
cals: 238kcal | fat: 1.69g | carbs: 49.19g | prot: 6.46g
Spelt Ontbijtkoek
Ontbijtkoek zonder suiker.
cals: 430kcal | fat: 16.89g | carbs: 52.85g | prot: 16.00g
Gnocchi met Citroen Ricotta
Gnocchi met gebakken courgette in frisse citroen ricotta met verse peterselie en basilicum.
cals: 154kcal | fat: 8.98g | carbs: 10.80g | prot: 10.14g
Appeltaart
Gezond taart.
cals: 147kcal | fat: 8.37g | carbs: 15.07g | prot: 6.25g
Gevulde Puntpaprika
Gevulde puntpaprika met champignons, broccoli, cottage cheese en pijnboompitten.
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Biene Mays's Recent Food & Exercise
0.8 serving AH Banaan
2 servings AH Koolhydraat Verlaagd Volkoren Brood
0.1 serving Conimex Pittige Cassave
Bicycling (slow) - 11/mph
Swimming (moderate)
Walking (brisk) - 4/mph
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