BiancaNicole23

Joined January 2010

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Following

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Weight History

Start Weight

230.0 lb

Lost so far: 10.0 lb

Current Weight

220.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 60.0 lb

BiancaNicole23's Weight History

595

No Food After 9pm

	Cat10
	last weighin: gaining 0.3 lb a week

	1 cup Coffee (Brewed From Grounds)
	1/2 serving milk chocolate hot cocoa
	2 servings Broccoli Florets
	Housework
	Weight Training (moderate)
	Circuit Training

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

20's with 50-100 lbs to Lose
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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.