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BiaTononM
BiaTononM
Joined November 2015
Posts
118
Following
34
Followers
102
Weight History
Start Weight
181.9 lb
Lost so far:
28.0 lb
Current Weight
153.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.3 lb
Still to go:
10.6 lb
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Sempre briguei com a balança.. porém nunca havia chegado no peso em que estava!
Um belo dia resolvi mudar..
iniciei 20/11/19 com 82kg
1a meta 75kg
2a meta 70kg
3ª meta 65kg
BiaTononM's Weight History
view BiaTononM's complete history
Following
gramendesb
last weighin:
steady
isanh
last weighin:
losing 0.1 lb a week
JoyceKleinA
last weighin:
steady
linociclismo
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BiaTononM's Recent Food & Exercise
4 Tomates Cereja
1 serving Tirol Queijo Mussarela (30g)
1 serving Parmíssimo Queijo Parmesão Ralado
Bike Machine (Cycling)
Hiking
Abdominal (Sit Ups)
view diet calendar