BetiAly - Member

BetiAly

Joined November 2012

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Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 40.0 lb

BetiAly's Weight History

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 140kcal | fat: 10.90g | carbs: 11.45g | prot: 1.84g

A simple and delicious salad.

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g

Vegan stuffed green peppers.

cals: 444kcal | fat: 36.52g | carbs: 6.95g | prot: 21.60g

Sensational spicy minced lamb koftas.

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