Bernswat
Joined October 2017
Posts
20
Following
0
Followers
3
Weight History

Start Weight
265.6 lb
Lost so far: 37.0 lb

Current Weight
228.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
185.0 lb
Still to go: 43.6 lb

Bernswat's Weight History



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Bernswat's journal

10 February 2018

One lb from halfway point. Trying not to obsess over weekly weigh-ins, but I have one lesson learned: regular fasts of 12 - 16 hours (most time is over ...
on diet Bernswat's own diet  

03 December 2017

25% toward m goal.20 lbs in 7 weeks.
on diet Bernswat's own diet  

Bernswat's Recent Food & Exercise


Bernswat's Recent Activity

Bernswat's Own Activity

Bernswat recorded a Weight Entry at 228.6 lb.
Bernswat recorded a Journal Entry.
Bernswat recorded a Weight Entry at 226.6 lb.
Bernswat recorded a Weight Entry at 228.0 lb.

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