Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Benclayton's Recent Food & Exercise

Benclayton's Recent Activity

Benclayton's Own Activity

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Other Member Diet Recent Activity

wyomingbred supported e-238's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.
ShannonRN recorded a Weigh In at 155.0 lb.
discovery5 recorded a Weigh In at 200.6 lb.
cherylcoley recorded a Weigh In at 87.0 lb.
nekothesunshine supported quicksilverfrost's Journal Entry.