Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Other Member Diet Recent Activity

drita_ss updated their Exercise Diary.
malevolence7 recorded a Weigh In at 252.6 lb.
Deb_N commented on FullaBella's Journal Entry.
CDP32 commented on their Weigh In.
A123451999 recorded a Weigh In at 181.9 lb.
dfk319 recorded a Journal Entry and a Weigh In at 140.5 lb.
Krappie101 recorded a Weigh In at 213.4 lb.
MagicDeMode recorded a Weigh In at 247.1 lb.