Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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091828 recorded a Weigh In at 170.0 lb.
punkie1959 updated their Food Diary.
myawethinTICself commented on their Weigh In.
BadBoyBlue updated their Exercise Diary.
chelseyshannonxox joined challenge Getting ready for the New Year Party 2015 !.
kaytih recorded a Weigh In at 188.0 lb.
Gabriel Miranda AKA G B0SS and SELouisiana are now buddies.
cheetah20 updated their Exercise Diary.