Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links

Members


Benclayton's Recent Food & Exercise

Benclayton's Recent Activity

Benclayton's Own Activity

No recent activity.

Benclayton's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Colette125's Weigh In.
Transformation Butterfly supported madaboutmoose's Journal Entry.
morgieboy recorded a Weigh In at 189.6 lb.
fauxtudor recorded a Weigh In at 119.4 lb.
madaboutmoose supported BHA's Journal Entry.
Hipaagrammy supported raydiablo's Weigh In.
wholefoodnut commented on PinkRose88's Journal Entry.
BlueEyedMomof2 recorded a Weigh In at 163.8 lb.