Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 166.6 lb.
Tim Ritchie updated their Exercise Diary.
Isabellagian recorded a Weigh In at 152.3 lb.
ladonnaa added caz60's Grilled Snapper recipe to their cook book.
Sutdisi recorded a Weigh In at 144.0 lb.
mamadog recorded a Journal Entry.
RupertandTiger recorded a Weigh In at 196.5 lb.
aayanna updated their Exercise Diary.