Benclayton

Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(15 Jun 11) 169.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History


Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Draglist commented on northernmusician's Journal Entry.
Donkeyballs2 updated their Food Diary.
Deb_N commented on euheide's Weigh In.
graymadder updated their Food Diary.
rome2000 recorded a Weigh In at 175.0 lb.
Sarahald91 updated their Food Diary.
nenabella74 recorded a Weigh In at 164.0 lb.
JulieLovesHockey updated their Exercise Diary.