Start Weight:(26 Jul 10) 165.0 lb
Current Weight:(08 Jun 16) 207.8 lb
Goal Weight:155.0 lb
following: Benclayton's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Jul 10

Benclayton's Weight History

Benclayton's Cookbook

cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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Benclayton's Recent Food & Exercise

Benclayton's Recent Activity

Benclayton's Own Activity

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Other Member Diet Recent Activity

LadyinDenim replied to x8sheena8x's post - Looking for Buddies?.
monkeyshine3399 supported jerrymiller's Journal Entry.
bdmgoggins supported nyglogirl1's Journal Entry.
jeannieselby updated their Food Diary.
soonsoonsoon supported sheleenc's Journal Entry.
Tassos67 updated their Exercise Diary.
Baria recorded a Weigh In at 140.0 lb.
melodysummer recorded a Weigh In at 294.0 lb.