Bellh - Member

Bellh

Joined August 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 14.4 lb

Current Weight

164.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 24.4 lb

Bellh's Weight History

cals: 61kcal | fat: 0.35g | carbs: 13.53g | prot: 3.89g

This recipe is packed with flavors and is a great way to add vegetables to your diet.

cals: 315kcal | fat: 16.29g | carbs: 21.58g | prot: 21.48g

Tangy, full meal salad with grilled chicken and kalamata olives.

cals: 391kcal | fat: 24.21g | carbs: 16.23g | prot: 27.48g

Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.

cals: 187kcal | fat: 11.06g | carbs: 18.75g | prot: 5.60g

Thick and delicious roasted cauliflower and leek soup.

cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g

This delightfully smooth soup is perfect for a winters day.

view complete cookbook

	1 serving Kirkland Signature Whole Almonds
	2 5 fl oz servings Red Table Wine
	1 cup diced Watermelon
	Housework
	Weight Training (moderate)
	Pilates