Bellahyae - Member

Bellahyae

Joined July 2011

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Weight History

Start Weight

304.0 lb

Lost so far: 75.7 lb

Current Weight

228.3 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 103.3 lb

Bellahyae's Weight History

101

45 pounds a month before christmas (part 1)

Countdown to Christmas

	1 small chicken breast
	1/3 cup cooked White rice
	500 ml Tap Water
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)