Beacon4Him

Start Weight:(26 Jan 11) 153.0 lb
Current Weight:(18 Apr 16) 152.0 lb
Goal Weight:130.0 lb
following: Beacon4Him's High Protein Low Carb
performance: gaining 0.1 lb a week

FatSecret member since: 26 Jan 11

Beacon4Him's Weight History


Beacon4Him's Buddies

peakfitness
last weighin: steady Steady
   
Beacon4Him has 1 buddy



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Beacon4Him's journal

15 December 2014

Ugh!!

15 June 2011

129.5

Beacon4Him's Recent Food & Exercise

Beacon4Him's Recent Activity

Beacon4Him's Own Activity

No recent activity.

Beacon4Him's Buddies

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Other Member Diet Recent Activity

Inspire_health4life supported franciscogaray1977's Journal Entry.
WWTurkLeg updated their Exercise Diary.
Isabel Rasmussen recorded a Weight Entry at 154.1 lb.
Casanovama recorded a Weight Entry at 130.5 lb.
zacharygonzales updated their Food Diary.
Cgarthe updated their Food Diary.
losing_lily supported myriamnie's Journal Entry.
dotcomdotau recorded a Weight Entry at 149.0 lb.