Beacon4Him

Start Weight:(26 Jan 11) 153.0 lb
Current Weight:(15 Dec 14) 145.0 lb
Goal Weight:130.0 lb
following: Beacon4Him's High Protein Low Carb
performance: gaining 1.6 lb a week

FatSecret member since: 26 Jan 11

Beacon4Him's Weight History


Beacon4Him's Buddies

peakfitness
last weighin: steady Steady
   
Beacon4Him has 1 buddy



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Beacon4Him's journal

15 December 2014

Ugh!!
on diet Beacon4Him's High Protein Low Carb  gaining 1.6 lb a week

15 June 2011

129.5
on diet Beacon4Him's High Protein Low Carb  losing 1.3 lb a week

Beacon4Him's Recent Food & Exercise

Beacon4Him's Recent Activity

Beacon4Him's Own Activity

Beacon4Him recorded a Journal Entry and a Weigh In at 145.0 lb.
Beacon4Him recorded a Weigh In at 141.0 lb.
Beacon4Him recorded a Weigh In at 143.0 lb.
Beacon4Him recorded a Weigh In at 143.5 lb.

Beacon4Him's Buddies

No recent activity.

Other Member Diet Recent Activity

shats49 recorded a Weigh In at 232.6 lb.
Strong Irish Gal supported Highbrae's Journal Entry.
wgutmann recorded a Weigh In at 251.0 lb.
ClassicRocker commented on their Journal Entry.
Mexirican69 supported Bariskenan12's Weigh In.
starstar73 supported jparlett's Journal Entry.
calorietoast recorded a Journal Entry and a Weigh In at 179.9 lb.
a6s recorded a Weigh In at 183.0 lb.