Beacon4Him

Start Weight:(26 Jan 11) 153.0 lb
Current Weight:(18 Apr 16) 152.0 lb
Goal Weight:130.0 lb
following: Beacon4Him's High Protein Low Carb
performance: gaining 0.1 lb a week

FatSecret member since: 26 Jan 11

Beacon4Him's Weight History


Beacon4Him's Buddies

peakfitness
last weighin: steady Steady
   
Beacon4Him has 1 buddy



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Beacon4Him's journal

15 December 2014

Ugh!!

15 June 2011

129.5

Beacon4Him's Recent Food & Exercise

Beacon4Him's Recent Activity

Beacon4Him's Own Activity

No recent activity.

Beacon4Him's Buddies

No recent activity.

Other Member Diet Recent Activity

tamzin79 supported DameMcMame's Journal Entry.
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sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
Annlazysc recorded a Journal Entry and a Weigh In at 160.7 lb.
Armando_C recorded a Weigh In at 208.6 lb.
scarr701 updated their Exercise Diary.
OrbityGoZoom and Meadow Mist are now buddies.
TaniaMaria recorded a Weigh In at 247.0 lb.