Beacon4Him

Start Weight:(26 Jan 11) 153.0 lb
Current Weight:(16 Nov 14) 139.0 lb
Goal Weight:125.0 lb
following: Beacon4Him's High Protein Low Carb
performance: gaining 0.1 lb a week

FatSecret member since: 26 Jan 11

Beacon4Him's Weight History


Beacon4Him's Buddies

peakfitness
last weighin: steady Steady
   
Beacon4Him has 1 buddy



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Beacon4Him's journal

15 June 2011

129.5
on diet Beacon4Him's High Protein Low Carb  losing 1.3 lb a week

27 April 2011

8 more pounds to go...and I'm sure they will be the hardest!!

Beacon4Him's Recent Food & Exercise

Beacon4Him's Recent Activity

Beacon4Him's Own Activity

Beacon4Him recorded a Weigh In at 139.0 lb.

Beacon4Him's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo supported Cristina11r's Weigh In.
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