Beacon4Him

Start Weight:(26 Jan 11) 153.0 lb
Current Weight:(27 Nov 14) 141.0 lb
Goal Weight:130.0 lb
following: Beacon4Him's High Protein Low Carb
performance: gaining 1.3 lb a week

FatSecret member since: 26 Jan 11

Beacon4Him's Weight History


Beacon4Him's Buddies

peakfitness
last weighin: steady Steady
   
Beacon4Him has 1 buddy



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Beacon4Him's journal

15 June 2011

129.5
on diet Beacon4Him's High Protein Low Carb  losing 1.3 lb a week

27 April 2011

8 more pounds to go...and I'm sure they will be the hardest!!

Beacon4Him's Recent Food & Exercise

Beacon4Him's Recent Activity

Beacon4Him's Own Activity

Beacon4Him recorded a Weigh In at 141.0 lb.
Beacon4Him recorded a Weigh In at 143.0 lb.
Beacon4Him recorded a Weigh In at 143.5 lb.
Beacon4Him recorded a Weigh In at 139.0 lb.

Beacon4Him's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
Debbie norma supported debrafrederick's Journal Entry.
RobertBurns recorded a Weigh In at 188.2 lb.
Kelly England recorded a Weigh In at 190.9 lb.
evomom commented on their Journal Entry.
Sugar Waffle supported KianaMary's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
fasteddieski recorded a Weigh In at 165.2 lb.