Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Banathallah's Journal

Banathallah's Profile |Send a Message | Weight History

showing entries 26 to 30 of 121

Page: Prev ... 2 3 4 5 6 7 8 9 10 ... Next

24 August 2016

Weigh-in: 209.4 lb

lost so far: 1.0 lb

still to go: 72.4 lb

Diet followed poorly

add comment gaining 3.1 lb a week

20 August 2016

BF: 45.8%

Weigh-in: 207.6 lb

lost so far: 2.8 lb

still to go: 70.6 lb

Diet followed 100%

(1 comment) steady weight

19 August 2016

Didn't cheat yesterday and I won't cheat today. So ready for the "Ready for Summer 2017" challenge to start in a few more days. I did a mile on my elliptical yesterday but I think I pushed myself a little to hard, had a headache which turned into a migraine.

Average HR was 154 and Max was 187 and I worked out for over 40 min, so I can see how that happened. I wonder if me not eating before the workout contributed also? Trying the do IF along with low carb.

Weigh-in: 207.6 lb

lost so far: 2.8 lb

still to go: 70.6 lb

Diet followed reasonably well

(3 comments) losing 8.4 lb a week

18 August 2016

Today is the Day!!

Weigh-in: 208.8 lb

lost so far: 1.6 lb

still to go: 71.8 lb

Diet followed reasonably well

(1 comment) gaining 4.9 lb a week

16 August 2016

Happy to see that my body is letting go the water it has accumulated. I'm gonna start walking today at least 1 mile and increase weekly. I will also add weight training sessions every other day to tone up.

I'm adding green tea to my diet.

Weigh-in: 207.4 lb

lost so far: 3.0 lb

still to go: 70.4 lb

Diet followed reasonably well

(2 comments) losing 21.0 lb a week

Other Related Links

Members

Members

Forums

Banathallah's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.