Balkan76 - Member

Balkan76

Joined March 2018

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Weight History

Start Weight

186.7 lb

Lost so far: 15.2 lb

Current Weight

171.5 lb
Performance: losing 6.2 lb a week

Goal Weight

127.9 lb

Still to go: 43.7 lb

Balkan76's Weight History

	1 ear, yields Beyaz Tatlı Mısır (Mısırlar Koçanı Üzerinde, Dondurulmuş)
	3 medium pieces Izgara Tavuk
	100 g Lor Peyniri
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph