Balchkat - Member

Balchkat

Joined June 2010

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Weight History

Start Weight

164.8 lb

Lost so far: 1.2 lb

Current Weight

166.0 lb
Performance: losing 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 26.0 lb

I'm a 36-year old professor of English who lives a randomly active life.

Balchkat's Weight History

	1 cup Air Popped Popcorn
	2 servings Brewed Tea (fat-free half & half and sugar)
	4 servings sliced swiss cheese
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph